The Ultimate Push-Up Workout
Get strong with

PushApp

Shelter in place?

We like to call it Sculpt in place.

Rip through your workday with hourly micro-workouts.
As you're building body strength, you're also building bulletproof habits backed by neuro-cognitive research.

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How PushApp Helps

HOURLY REMINDERS

PushApp takes the concept of micro-workouts and combines it with a habit-forming regiment that consists of 1-2 pushups, done slowly and with perfect form, every hour of your work day.

BE READY AHEAD OF TIME

Who's the boss of your day? You. Set your own bar when you decide how many days, how many reps, and even how many counts per pushup.

TRACK YOUR PROGRESS

Feel the satisfaction of hitting your goals. App logs your completed reps so you can adjust your target and continuously up your game.

The Power of Micro Workouts

We don’t all have time to incorporate long workout programs into our regular routine. That’s where PushApp comes in.
Micro workouts are all about working smarter rather than harder. Getting fit through consistent,
efficient routines is now possible. A couple of minutes every hour is all it takes to strengthen your body.
Harness the power of efficiency and get strong with PushApp!

See How You Can Get Strong with PushApp!

What Our Users Think

GREAT REMINDER

a.quinty

⭐⭐⭐⭐⭐

Really love the friendly reminders to take a short break and work on my push ups.

COOL APP

dulau273

⭐⭐⭐⭐⭐

I think it is a great app because it helps me stay strong; it keeps track of time, so every hour I do push-ups! So if you want to get fit and strong, this is the app! :)

SIMPLE AND ON POINT

porfire

⭐⭐⭐⭐⭐

Exactly what I needed!

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Workout Guides

By following these tips, you should have a successful fitness journey. Ultimately, with enough time and attention and avoiding common mistakes, you’ll see the progress you’ve worked so hard for. Remember to enjoy the process!